Community ON THE MOVE Winter 2022



Eat Healthy!

Fast & Easy Menus and Recipes

  • Booklet 1

    • Featuring Pizza Casserole, Sausage Calzone, French Glazed Fish, Veggie-Hamburger Soup, Lemon Pork Chops, Chicken Piquant, Hawaiian Chicken, Whole Wheat Waffles, Beef Stew, Scalloped Potatoes and Ham

  • Booklet 2

    • Featuring Cheddar Beef Enchiladas, Sweet and Sour Pork Chops, Quick Baked Fish, Pasta Fagioli Soup, Turkey Ham Calzone, Trumbull House Pancakes, Hawaiian Chicken Wrap, Hash Brown Quiche, Chicken Pasta Primavera, No Fuss Potato Soup

  • No Fuss Crock Pot Meals

    • Featuring Beef Stew, Crock-Pot Favorite Chili, Scalloped Potatoes & Ham, Slow-cooked Sirloin, No Fuss Potato Soup, Sweet & Sour Pork Chops, Black Bean & Macaroni Soup

Get Moving!

Walk at Home by Leslie Sansone

Yoga with Janice

Hand Weight Routine with Teresa

One Minute Exercise Moments