On the Move in Barnes County
 January 1-April 15

 

 

ON THE MOVE is a program designed to encourage individuals and families to engage in regular physical activity and help you become physically fit…look good and become healthier! The program offers opportunities for the participants to get active with classes and TRY IT sessions throughout the entire four months!  To register or for more information, go to: http://www.eacdev.com/yphh/ 

On the Move is piloting a new method of tracking minutes for this year with hopes of using it full-time in 2014.  If you would like to try it out, go to http://www.eacdev.com/yphh/entry/

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For more information on upcoming classes, including Nia and Strong Women, click HERE.

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For information on the offerings from Curves, the VC Rec. Center and SnapFitness, click HERE.

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REDUCE YOUR CANCER RISK – Follow this link to a handout that describes how you or a loved one can reduce your odds of getting cancer.

REDUCE YOUR RISK OF HEART DISEASE – Follow this link to a handout that describes how you or a loved one can reduce your risk for heart disease.

For more information—call 845-6456 or info@healthyheartprogram.com

If you have problems with the website, please email Ellen Bjelland or Teresa Garrahy.