ON THE MOVE is a program designed to encourage individuals and families to
engage in regular physical activity and help you become physically
fit…look good and become healthier! The program offers opportunities for
the participants to get active with classes and TRY IT
sessions throughout the entire four months! To register or for more
information, go to:
On the Move is
piloting a new method of tracking minutes for this year with hopes of using
it full-time in 2014. If you would like to try it out, go to
For more information on upcoming classes,
including Nia and Strong Women, click HERE.
For information on the offerings from Curves, the VC Rec. Center and
SnapFitness, click HERE.
YOUR CANCER RISK
Follow this link to a handout that describes how
you or a loved one can reduce your odds of getting cancer.
REDUCE YOUR RISK OF HEART DISEASE
this link to a handout that describes how you or a loved one can reduce your
risk for heart disease.
If you have problems with the
website, please email Ellen Bjelland
or Teresa Garrahy.